Best Monitors for Eyes (To Avoid Strain & Fatigue) 2020 - Buyer's Guide

On 1/18/2018

Computers are inevitable these days. People look at screens all day regardless of work or game. However, when you continue to look at the monitor for hours it will lead to eye strain and fatigue. Especially professionals like computer programmers, web designers, video editors and bloggers are prone to eye problems due to long hours of working on computers. Therefore, it is important to choose eye-friendly monitors to keep your eyes healthy.

Nowadays monitors are designed with eye care technology to help people with eye problems. Even if you are on tight budget, there are affordable monitors for eyes in the market. To maintain good eye-health you must be choosy with the monitor you use with your desktop pc or laptop. With a wide range of choices, it is definitely a tedious task to choose the best monitor for eyes. This buying guide gives you a good insight into eye care technology and helps you choose the right eye monitor in 2020.

Top 10 Best Monitors for Eyes in 2019-2020

Here are our top 10 best recommended monitors for good eye health.

1. ASUS PB279Q 4K Eye Care Monitor
asus pb279q

With IPS Panel display and excellent 3840 x 2160px screen resolution, ASUS PB279Q is one of the best monitor for eyes. This 27-inch monitor comes with a good ergonomic design and can be used in portrait mode as well. It is built with ASUS Eye Care Technology and supports features like Flicker Free display and Blue Light Filter thus preventing eye strain and fatigue.

And the Smart Dynamic Backlight Adjustment ensures a smooth and eye-friendly user experience. It comes with various height level adjustments and different on-screen filter settings for eye protection. Picture-in-Picture and Picture-by-Picture functions are available and four 4K sources can be viewed on the monitor.

In addition, the ASUS PB279Q packs several types of ports, including a Display Port 1.2, a Mini Display Port and four HDMI 1.4 / MHL ports. Taking into account all of its powerful features ASUS PB279Q is one of the best monitors to avoid eye fatigue out there.

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2. BenQ GW2765HT 27-inch IPS Monitor
benq gw2765ht

BenQ GW2765HT is another good eye monitor with a great ergonomic design. The monitor is 27" in size with a resolution of 2560 x 1440 IPS display. The WQHD panel provides 109 ppi making it suitable for watching movies and games.

For added viewing comfort, it is equipped with an eye-care technology called "Revolution Eyes". This includes features like Zero Flicker and Low Blue Light to prevent eye fatigue.

Being a high-end monitor, BenQ GW2765HT offers a wide range of options to choose from, such as standard, sRGB, movie, echo, game, photo and reading mode. And choosing the Eco mode will result in less energy consumption which is another good thing. It comes with many ports such as VGA, HDMI, DVI-D, and display port. Overall BenQ GW2765HT is a great monitor to consider buying.

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3. ASUS MX27AQ Eye Care Frameless Monitor
asus mx27aq

ASUS MX27AQ is another great choice for eye care monitor with thin and frameless design. The monitor is 27" in size and has good ergonomics with various height adjustments. It comes with 2560 x 1440 px screen resolution and the AH-IPS panel has wide viewing angles of 178 degrees for a minimum color shifting.

The monitor features ASUS Eye Care Technology and comes with Flicker Free display and Blue Light Filtering to reduce eye strain and fatigue. In addition, you can choose between different levels of brightness and blue light with the help of the OSD menu which is suitable for long hours of work.

Another good thing about ASUS MX27AQ is its built-in speakers. With Band & Olufsen ICEpower the audio quality is good for entertainment and games. There are 2 HDMI ports, HML ports and a display port on the monitor. Overall ASUS MX27AQ could be another good option to avoid strain on the eyes.

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4. ASUS MX259H 25" IPS Eye Care Frameless Monitor
asus mx259h

ASUS MX259H comes with a 25-inch LED display with 1920 x 1080 px screen resolution. It is built ultra thin and without frame and has an incredible viewing angle of 178 degrees wide for stunning visuals. With ASUS SonicMaster technology, the built-in speakers have a very good sound quality.

It is one of the best monitors for eyes since it is designed with ASUS eye care technology and features TUV certified flicker-free and blue light filter display for less eye strain.

The monitor controls are very sensitive. Plus the audio jack is on the rear side so you have to turn it around to connect the jack which is a slight discomfort.

Besides ASUS MX259H comes with a good ergonomic design and allows you to adjust height level, screen brightness, sharpness etc. As for connectivity, it supports dual VGA and HDMI ports and let you connect other devices to it.

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5. BenQ BL2711U 27" IPS 4K Monitor
benq bl2711u

BenQ BL2711U is a 27-inch monitor with IPS Panel and 4K HD resolution display. It has a dynamic contrast ratio of 20,000,000: 1 for amazing color accuracy. The screen colors are rendered professionally with 100% sRGB and Rec 709 color space.

The monitor comes with Zero Flicker and Low Blue Light technology to avoid eye fatigue and strain. The display is great especially for designers and graphic artists, as it offers CAD/CAM mode for enhanced color contrast in 3D color lines. There is also this animation mode that delivers excellent user experience for animators and designers.

BenQ BL2711U is highly ergonomic as you can adjust height and rotation for better viewing angle. Plus the availability of PIP and PBP makes it even better. And it sports various ports like HDMI, Display & DVI-D ports for connectivity.

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6. BenQ EW2750ZL 27-Inch Full HD IPS Monitor
benq ew2750zl

BenQ EW2750ZL is a thin bezel monitor with a 27-inch wide screen and 1920 x 1080px display resolution. Its base is constructed with the shiny plastic slab with a light metal bracket and looks attractive.

It is designed with eye care features such as TUV Rheinland Certified Flicker-free display and Low Blue Light filtering and regarded as the best eye monitor. Thus, even with a high level of brightness, it reduces blinking and prevents eye fatigue.

There are four preset modes for low blue light and let you set it up for multimedia, reading, working or surfing the Internet. The display panel is especially good for multimedia.

The only downside is OSD navigation menu is a bit inconvenient. Otherwise BenQ EW2750ZL is lightweight, attractive with solid color contrast and reproduction.

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7. ASUS VX24AH IPS WQHD Eye Care Monitor
asus vx24ah

ASUS VX24AH is a 23.8" monitor with frameless bezel screen. It features IPS panel display for excellent color contrast with 2560 x 1440 px resolution. The anti-glare screen also makes it easy on the eyes while working. This is a must have feature if you have light sensitive eyes.

To prevent eye strain and fatigue it supports Asus Eye-care features like zero flicker and blue light filter. Plus the display has nice viewing angles up to 178 degrees as well.

ASUS VX24AH includes a VGA port and two HDMI ports with MHL support. Being bezel-less and light the monitor will be aptly suitable if you plan to go with multi monitor set up. Overall VX24AH is a decent eye monitor on budget which is best for pc gaming and everyday use.

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8. Dell UltraSharp U2412M
dell u2412m

Dell UltraSharp U2412M is a 24-inch monitor with excellent color rendering and wide angle viewing. The screen has a resolution of 1920 x 1200 pixels and comes with amazing features for long hours of work.

The monitor has robust built but at the same time looks slim and elegant. It offers easy-to-navigate OSD menu for an excellent user experience. There are as many connectivity ports on the monitor such as five USB ports, VGA, Display Port and DVI so you can connect it to other devices.

But there is no HDMI port which is little disappointing. Apart from that, Dell UltraSharp U2412M comes with so many good features including excellent color contrast and energy efficient.

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9. ViewSonic VA2855SMH 1080p LED Monitor
viewsonic va2855smh

ViewSonic VA2855SMH offers 28-inch screen with Full HD display supporting 1080p resolution. The Super Clear Pro imaging technology offers incredible wide viewing angles. And the color rendering is pretty good with true 8-bit color and a static contrast ratio of 3000: 1.

The monitor is equipped with eye care features such as blue light filtering and flicker less display to reduce eye strain. It also comes with various display modes for preferred color choice such as image, movie, gaming, browsing etc.

It comes with built-in dual-speakers. Although the speakers are small, their audio quality is good and optimal for entertainment. The only downside is the lack of USB port on ViewSonic VA2855SMH.

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10. ASUS ROG SWIFT PG279Q 27" Eye Care Gaming Monitor
asus rog swift pg279q

ASUS ROG SWIFT PG279Q is a 27-inch monitor with support for 2560 x 1440 px resolution. The monitor is built with IPS LCD panel and offers 178 degrees of wide viewing angles for minimal distortion and color change. It has a very fast response time and supports G-Sync and FreeSync adaptive refresh rates.

Built with ASUS eye care technology, the monitor supports low blue light filter and flicker free display for less eye fatigue. The display is smooth, eye-friendly and offers a rich multimedia experience.

ASUS ROG SWIFT PG279Q is very ergonomic and can be adjusted tilt, height, swivel and pivot for comfortable viewing. The monitor comes with two usb ports, a display port and hdmi ports. Although it is a bit pricey, you get what you pay for. This is an amazing eye monitor for the best gaming experience.

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How to Choose the Best Eye Monitor - Buying Guide

In order to choose the right eye monitor, you must clearly understand about eye care technology and its positive impact on maintaining good eye health. Features like blue light filter, zero-flicker, refresh rate, anti-glare screen are important for an eye-friendly monitor. And there are other general factors like resolution, ergonomics to be considered as well. So here we present the detailed buying guide to help you choose the best monitor to prevent eye strain.

What are Eye Care Technologies?

Working extended period of time on computer can cause eye fatigue. This is because you look at the screen from a very close distance which obviously leads to Computer Vision Syndrome (CVS). So the solution to this problem is to work on monitors that are easy on the eyes. And brands like ASUS, BenQ, Viewsonic etc. have developed some technologies for designing eye-friendly monitors which include features like low blue-light, flicker free, anti-glare, ergonomics etc.

1. Blue Light Filter

The first and foremost important feature to look for in an eye-friendly monitor is the low blue light filter. Blue light is the harmful blue-violet radiation from the monitor and can cause eye damage, strains, headaches, and sleeping disorders. Children are most prone to eye damage than adults due to this blue light. If you are serious about your eye health then you must definitely choose a monitor designed with low-blue light technology. And the monitors we have recommended above have this feature and provides easy to access OCD menu to choose from various levels of blue light to use throughout the day.

2. Flicker-Free

The second important eye technology to look for in a monitor is flicker-free display. In general, flickering is the state of the LED backlight rapid on/off cycle and this is how the screen maintains brightness level. When you work on low-brightness flicker can be noticed. When the display flickers, the pupil of the human eye expands and contrasts according to the frequent change in brightness. In case of prolonged use, flickering can cause eye strain, fatigue and headache. So how could you avoid this problem? The monitor with dynamic backlighting will be gentle on the eyes and will give you a better working experience. So pay attention to the "Flicker-free" screen when selecting the monitor.

3. Anti-Glare/Matte Display

A monitor with anti-glare or matte display will dissipate reflected light, thus reducing eye strain and fatigue. Smooth, glossy screen reflects light directly backwards and causes unwanted glare. They are distracting and put strain on your eyes. So make sure your eye monitor comes with anti-glare panel that you will definitely like.

4. Ergonomic Build

Ergonomics is important. Monitor with good ergonomic design will be convenient to work for long hours. It lets you adjust the height level according to your preferences. Viewing the monitor from the wrong angle or height is the main cause for eye problems. So go for ergonomically designed monitor when you shop for the best eye monitor.

Other Factors to Look for in Eye-Monitor

Monitor Size is Important

Monitor size depends purely on your nature of work and comfort level. Basically they come in three different sizes, small (17 - 18"), standard (19 - 24") and large (25 - 30") screen. Monitors with too wide screen may be inconvenient for some. In such case going for multi-monitor setup would be better. Instead of one big monitor you can get two small monitor and do the job faster.

If you are a graphic designer or a gamer, then a large screen monitor would be more convenient to fit so many windows at a time. On the other hand if you are copywriter or video editor, then you can use double or triple monitor setup where you can open up a reference web page on one screen and work with the application on the other.

Screen Resolution

The resolution of the screen has a direct impact on eye health. The popular screen resolutions are 1080p, 1440p, and 4K (2160p) monitor. Too high or too low resolution is not good for eye health. Therefore, in general, the text and icons should be large enough for a better view. For standard size monitor ranging between 22 to 24 inches, 1080p resolution is the best and gives you great picture quality. Anything above 24", it is better to choose 1440p or 4k resolution.

Display Panel

Another important factor to pay attention is the type of display panel a monitor uses. There are three main types of display panels available on the market today and are IPS, VA and TN panels. Of the three, the TN Panel (Twisted Nematic) is the cheapest and has a fast response time and a high refresh rate. This type of panel is used a lot in game monitors, but they are not best for the eyes. Second, VA (Vertical Alignment) Panels are a good mid-level option and are considered to have decent color accuracy, brightness and contrast ratio. On the other hand the In-Plane Switching (IPS) Panel has the eye-friendly display and has better viewing angles and color accuracy. Although little expensive, they are very suitable for intensive graphics work. Therefore it is highly recommended to go for a monitor with the IPS panel.

Brightness and Contrast Ratio

Brightness - Too much brightness may lead to visual strain. Most high-end monitors have a brightness level ranging between 300 and 350 cd/m2. But a brightness of 250 cd/m2 is considered to be good for eye health.

Contrast ratio - It is the difference between the luminance of the brightest white and the darkest black that a monitor can produce. The higher the contrast ratio, the better the color accuracy.

Viewing Angle

A monitor with a larger viewing angle let you see from the sides of a screen without a change in color and brightness level. Generally monitors with viewing angle above 170 degrees will be easy on the eyes.

Refresh Rate

Monitors with 60Hz refresh rate are more common these days and means that the display is capable of producing 60 frames per second. It is true that low refresh rate monitors may cause eye problem. But as for LCD monitors, 60Hz refresh rate is more than enough to avoid eye fatigue. You don't need to go beyond that, but it doesn't hurt to go with higher refresh rate monitors since they are not expensive. Monitors with a 120Hz or 144Hz refresh rate can be much smoother and offer a very good gaming experience.

Response Time

It defines how fast a monitor display transition takes place and is measured in mille seconds. In general the monitor with lower response time is good.

I/O Ports

Often a feature overlooked at first but people regret later. Make sure your monitor has a sufficient number of I/O Ports and has convenient access to it. There must be at least two USB ports, a HDMI port and a Display port on a monitor. If you plan to connect monitor to the laptop, then verify what kind of port the laptop has. Most laptops come with HDMI port. Therefore, the monitor you choose must also have a compatible compatible port on it to connect the device.

Over to You

We hope this guide has helped you get an idea of what to look for in the best eye monitor. As a professional I work at the computer all day and know the importance of maintaining good eye health. So when you shop for a monitor, do yourself favor and buy an eye-friendly monitor.

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